Chirp Wheel Foam Roller

There are regular foam rollers, and then there's the Chirp foam roller. It's on the pricier side for what you get, but the deep stretch you'll feel along your spine compared to a regular foam roller is worth it. It comes in 4 different sizes, giving you options for how intense you want the stretch to be. It's also great for getting rid of lactic acid in your calf and quadricep muscles.